The HeartLand Tour comes to Bridgewater on July 11th!
The aim of this special event which is supported by the communities of Bridgewater, Mahone Bay and Lunenburg is to promote active living through play and physical activity.
There are two bike rides this year for participants of all ages and abilities.
The Bridgewater bike ride starts at 9:00 AM from Ship Yards Landing (King Street, Bridgewater – NEW LOCATION FOR THIS YEAR).
A second ride on trails will start at 10:30 AM at the 3 Churches parking lot in Mahone Bay (NEW FOR THIS YEAR).
Children’s Activities start at 1:00 PM and continue until 4:00 PM at the Ship Yards Landing.
Again this year we have partnered with the Heart & Stroke Walkabout and there will be a walk as part of the day’s activities – great for children and adults. A 30 minute walk will start at 9 AM from Ship Yards Landing.
Children’s field activities will be supported by the Lunenburg Municipality and Bridgewater Recreation Departments (a big thanks to their staff). Activities will include mini golf / tug of war / back yard play / jumping pit / obstacle course / activity demos and other fun things. Some healthy snacks will be provided. All children must be accompanied by an adult.
There will be a Health Information Booth with a focus on stroke prevention.
At the end of the day around 4:00 PM there will be draws for several children’s bicycles and other prizes.
Thanks to all our great HeartLand Tour volunteers, business and community supporters that make this Tour happen every year.
A special thank you to Alan Creaser and his staff at the Old Fish Factory in Lunenburg as they will be providing a complementary lunch on the wharf again this year.
Ride # 1 Road Ride:
The Bridgewater Ride Starts at 9:00 AM from Ship Yards Landing – King Street
Leg 1 Bridgewater to Mahone Bay, busy highway about 17K – ensure you ride single file and in small groups.
Leg 2 10:00 Mahone Bay to Indian Point out and back about 20K good road with seaside views, little traffic and good for novice riders.
Leg 3 11:00 Mahone Bay to Lunenburg about 15K some busy roads, then little traffic but poor road, then busy into Lunenburg. Lunch on the dock in Lunenburg complements of Old Fish Factory, Fisheries Museum
Leg 4 12:45 Lunenburg to Riverport Fire Hall, busy road some poor sections about 17K
Leg 5 13:45 Riverport Fire Hall to Bridgewater about 23K.
Beautiful ride along the LaHave River on mostly new paved road, then busy last 6K into Bridgewater. Arriving back at Ship Yards Landing around 15:00 to 15:30 where we will join in on the Kids Activity Afternoon already under way.
The best leg for Novice riders is the Mahone Bay to Indian Point and back to Mahone Bay.
Ride # 2 Trail Ride – Mahone Bay
Ride starts at the 3 churches parking lot in Mahone Bay at 10:30 AM and is lead by local riders and Heartland Tour Core members. The ride will proceed through Mahone Bay to the Bay to Bay Rail Trail.
This is a flat well graded gravel rail trail with 2 road crossings. Once on the trail we will proceed to Lunenburg and access a paved street to the Old Fish Factory, Fisheries Museum for a lunch on the dockside. We will retrace our path and return to Mahone Bay by 2:30. The total ride will be approximately 30 km and great for cyclist of all ages and abilities – ride at your own pace.
Join us at 9AM for a 30 minute walk from Ship Yard’s Landing
Again this year we have partnered with the Heart & Stroke Walkabout and there will be a walk as part of the day’s activities.
H&S Walkabout pedometers will be available to borrow for those who wish to track their number of steps along the walk and see how every step does count! Everyone welcome.
Trail Ride – ‘bay to bay’ trail http://rumrunnerstrail.ca/#bay-to-bay
If you have any questions about this community event please contact:
Bike Ride Coordinator – Ron Allen (email@example.com)
Field Activity Coordinators – Kimble Meagher firstname.lastname@example.org 902 531 2720
Hughie Fraser – email@example.com 902-530-3216